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Discussion

Do you sleep well? How many hours do you sleep a night?

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luulyytcc's picture
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luulyytcc 10 October, 2017 - 01:01

I spend 5 hours sleeping because I have a lot of homework. When I have to wake up early, I feel so tired. Thanks for useful advice!

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7 users have voted.
Karina1990's picture
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Karina1990 30 September, 2017 - 20:15

Hi! Sometimes I sleep well, sometimes bad. I usualy sleep about 6 or 7 hours. Thank you for these 5 tips for a good sleep.

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10 users have voted.
mydream2k2's picture
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mydream2k2 27 September, 2017 - 15:56

I sleep a lots in morning and can't sleep in the evening. My doctor told me not to think about the bad things and stress but it's really hard for me. Wish everything would be better in the future.

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9 users have voted.
Jonathan - Coordinator's picture
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Jonathan - Coor... 27 September, 2017 - 17:48

Hi mydream2k2. I hope you can find a good way to destress, like doing exercise, spending time with friends, reading or practising one of your hobbies. :)

Jonathan (LearnEnglish Teens Team)

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10 users have voted.
Ken's picture
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Ken 17 September, 2017 - 13:12

I sleep 9-10 hours, so I don't have to take a nap in the afternoon.
*॰ْ✧ً⋆。˚ᎶᎾᎾⅅ (ව̐ ˒̫̮ ව̐) ℕᏐᎶℍᎢ⋆。˚*ْ✧ं॰*

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8 users have voted.
dtpthao's picture
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dtpthao 16 September, 2017 - 16:49

I often sleep well and I spend about 6-7 hours a night sleeping.But sometimes I don't sleep well because of worry or stress...

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6 users have voted.
Kimdung2017's picture
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Kimdung2017 11 September, 2017 - 05:38

Hi everyone! Per night I only sleep about 6 hours. I seem It's very difficult to sleep well so in day I alway feel asleep :( :(

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7 users have voted.
Elsa007's picture
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Elsa007 3 September, 2017 - 13:22

You know what, whenever you want to fall asleep, go to Learn English Kids, where you will find some quiet nursery songs! Have a try :)

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7 users have voted.
catastrophe's picture
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catastrophe 3 September, 2017 - 11:54

Yeah, it's the same here. Maybe if you could finish most of your homework in school, well, you could get a good night's sleep! ✌

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7 users have voted.
yanky1600's picture
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yanky1600 1 September, 2017 - 21:14

hi. I study English in this moment, i'm in level A1, for my is interesting this exercises because i sleep really bad, i sleep with my cellphone near to me. I need to changes this situation

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7 users have voted.
Ken's picture
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Ken 27 August, 2017 - 13:14

What is she in the pic wearing on her eyes??
Sometimes I think my eyelids are thick, cuz without letting the sunlight in, I can hardly wake up...!
(/ω\)

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11 users have voted.
Jonathan - Coordinator's picture
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Jonathan - Coor... 27 August, 2017 - 13:30

Hi Ken. It's called an eye mask. If the sunlight ever bothers you, it could be useful :)

Jonathan (LearnEnglish Teens Team)

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11 users have voted.
crznhuw's picture
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crznhuw 21 August, 2017 - 04:58

I love sleeping. My hobby is sleeping. I often sleep about 12 hours per day. My parents said it's too much

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36 users have voted.
Elsa007's picture
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Elsa007 7 August, 2017 - 14:51

Poor kyanh...,
No matter how much I think about somethin, I always give in to Night Queen.....
Maybe my thoughts are worldly thoughts! ;)

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14 users have voted.
hermoza's picture
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hermoza 28 June, 2017 - 06:49

. They're so useful. But now, I am working ( it's horrible) I go to the bed so late and wake up early :C about 6 -7 hour even 5. Really I feel like a zombie ;c I miss when I was younger and I did not have to work!

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28 users have voted.

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