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Discussion

Do you sleep well? How many hours do you sleep a night?

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HULK's picture
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HULK 16 December, 2017 - 19:34

actually i sleep very well, i work long hours that is why when i return home i am so exhausted and ready to sleep at once.
i usually sleep from 7 to 8 hours which is really enough to restore my energy.

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Ken's picture
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Ken 6 December, 2017 - 13:35

That's for 9 hours! Me, either..!
*॰ْ✧ً⋆。˚ᎶᎾᎾⅅ (ව̐ ˒̫̮ ව̐) ℕᏐᎶℍᎢ⋆。˚*ْ✧ं॰*

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Jonathan - Coordinator's picture
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Jonathan - Coor... 28 November, 2017 - 16:31

Hi Mrkhalid. I've just tested it and it's downloading ok for me. Are you using a computer or mobile? What happens when you right click on 'Download'?

Jonathan (LearnEnglish Teens Team)

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13 users have voted.
perutiona's picture
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perutiona 25 November, 2017 - 19:46

Thank god I sleep very well all nights. I agree with the doctor's tips. I never watch television before to bedtime. I think the noise disturbs my sleep. In truth, I usually hear classical music on my computer before to sleep. I like that.

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10 users have voted.
Ken's picture
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Ken 23 November, 2017 - 13:58

It seems that my brain wakes up earlier than my body does! My eyelids are late risers!!
*॰ْ✧ً⋆。˚ᎶᎾᎾⅅ (ව̐ ˒̫̮ ව̐) ℕᏐᎶℍᎢ⋆。˚*ْ✧ं॰*

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6 users have voted.
Tina - Coordinator's picture
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Tina - Coordinator 22 November, 2017 - 07:58

Dear cloud1798,
I'm sorry you haven't been able to sleep for the last few days and I hope that you found the tips useful.
Best wishes, Tina (LearnEnglishTeens Team)

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14 users have voted.
thonganle's picture
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thonganle 7 November, 2017 - 12:50

This is my first time i've heard British accent. So hard for me even i'm in beginner level. Anyway thanks British Council for creating free english website to help me can practise British accent.

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38 users have voted.
Jonathan - Coordinator's picture
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Jonathan - Coor... 8 November, 2017 - 16:01

Hi thonganle. Thanks and we're glad that you enjoy your English practice here :) 

Jonathan (LearnEnglish Teens Team)

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25 users have voted.
Ken's picture
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Ken 5 November, 2017 - 12:42

Hi Elsa,
That's a good question!
"Forget me not" literally means "Never mind. wwwww"! in my language actually!
‎✯⸜(ّᶿ̷ധّᶿ̷)⸝✯

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10 users have voted.
Martin159's picture
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Martin159 28 October, 2017 - 04:34

i think i sleep well even though i have broken the step three so many times but ill try to controll it. i use to sleep eight hours at night.

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20 users have voted.
luulyytcc's picture
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luulyytcc 10 October, 2017 - 01:01

I spend 5 hours sleeping because I have a lot of homework. When I have to wake up early, I feel so tired. Thanks for useful advice!

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26 users have voted.
Karina1990's picture
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Karina1990 30 September, 2017 - 20:15

Hi! Sometimes I sleep well, sometimes bad. I usualy sleep about 6 or 7 hours. Thank you for these 5 tips for a good sleep.

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25 users have voted.
mydream2k2's picture
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mydream2k2 27 September, 2017 - 15:56

I sleep a lots in morning and can't sleep in the evening. My doctor told me not to think about the bad things and stress but it's really hard for me. Wish everything would be better in the future.

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26 users have voted.
Jonathan - Coordinator's picture
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Jonathan - Coor... 27 September, 2017 - 17:48

Hi mydream2k2. I hope you can find a good way to destress, like doing exercise, spending time with friends, reading or practising one of your hobbies. :)

Jonathan (LearnEnglish Teens Team)

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26 users have voted.
Ken's picture
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Ken 17 September, 2017 - 13:12

I sleep 9-10 hours, so I don't have to take a nap in the afternoon.
*॰ْ✧ً⋆。˚ᎶᎾᎾⅅ (ව̐ ˒̫̮ ව̐) ℕᏐᎶℍᎢ⋆。˚*ْ✧ं॰*

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15 users have voted.
dtpthao's picture
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dtpthao 16 September, 2017 - 16:49

I often sleep well and I spend about 6-7 hours a night sleeping.But sometimes I don't sleep well because of worry or stress...

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16 users have voted.
Kimdung2017's picture
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Kimdung2017 11 September, 2017 - 05:38

Hi everyone! Per night I only sleep about 6 hours. I seem It's very difficult to sleep well so in day I alway feel asleep :( :(

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15 users have voted.

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