If you’ve prepared well for the exam, the night before the exam shouldn’t be too stressful. In fact, you should be able to relax a little and you should also have time to get organised for the big day.
- Review your notes.
- Get your bag ready. Do you need to take anything to the exam? Pens? Pencils? A dictionary? A bottle of water? A watch? An ID card?
- Do something you enjoy, like listening to music or watching TV before you go to bed. This will help you relax.
- Go to bed early and get a good night’s sleep.
Discussion
Share with us your top tips on how to relax the night before a big exam. What do you usually do?
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Comments
You should calm yourself down, and i believe the best way to do that is to get sleep for at least 8-9 hours. sleeping and relaxing your mind is highly important. I used to study past 2.00am in the morning, and had to get up at 5.45am to get ready to go to school. I only slept for like 3 or 4 hours. PLEASE DON'T DO THIS...cause i faced the consequences and they were totally horrible. i was seriously seriously stressed and sleepy during the whole exam and all the things i studied were a whole waste. so now I believe that getting your sleep and relaxing your mind should be your first priority :))