Lots of things will help you to get better marks in your exams. Getting enough sleep, eating well and planning your time are just three of the areas covered in this section.
Your brain needs plenty of water to stay hydrated. If you don’t drink enough water, you may feel tired or get headaches.
Don’t drink too many drinks with caffeine such as colas or tea and coffee. If you drink too much caffeine you will find it difficult to sleep well at night. Drink fruit juices and herbal teas instead.