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Your brain needs plenty of water to stay hydrated. If you don’t drink enough water, you may feel tired or get headaches.
Don’t drink too many drinks with caffeine such as colas or tea and coffee. If you drink too much caffeine you will find it difficult to sleep well at night. Drink fruit juices and herbal teas instead.

Total votes: 628
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Discussion

Are you allowed to take a drink into your school exams? Do you drink enough water?

Comments

rina123's picture
2297x
26x
8 January, 2016 - 04:18

I only drink water when I feel thirsty. Sometimes I don't drink water all day. I guess it's not very good.

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46 users have voted.
pinkpurple's picture
1042x
10x
22 September, 2015 - 06:00

I always drink lots of water during my exams as drinking water helps me to think faster and helps me to relax during exams.

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47 users have voted.
Natalija's picture
107561x
804x
21 May, 2013 - 16:07

Yes, we're allowed to drink water, and I always have one bottle of water with me during the exams. When I can't remember something, I drink it and somehow I get the right answer:).

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126 users have voted.
TeenGirlie's picture
5562x
45x
10 February, 2013 - 10:34

I drink lemon water while studying. It's quite refreshing and at the same time it adds energy (well, to me ^^)

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113 users have voted.
Anna_tagi's picture
2013x
12x
26 November, 2012 - 13:45

I like drinking coffee,too. But I don't like strong one. Just cappuccino. I even use some healthy elements to make coffee sweet instead of sugar. But now I try to drink more green tea and ecpesially water and less coffee.
Thank for the tip.

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135 users have voted.
rreze's picture
5262x
41x
12 November, 2012 - 14:48

yes we are allowed to drink water .. :)
and believe me drinking water really helps you during the exams.. :)

p.s. I love drinking coffee , but I like tea too.. :)

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151 users have voted.
LynnLv's picture
721x
5x
27 August, 2012 - 08:44

I used to drink coffee a lot ,then I found that I just get used to it quickly .and I know that it isn't good for me. so I stopped drinking green tea now,more healthy.

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156 users have voted.
JoEditor's picture
94463x
688x
27 August, 2012 - 09:54

Hi LynnLv,
Did you mean to say you 'started' drinking green tea?
You're right that green tea is healthier than coffee. I think I should drink less coffee and more green tea too. Thanks! :)
Best wishes, Jo (LearnEnglish Teens Team)
 

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157 users have voted.