I don’t know about you, but my feelings towards running seem to change more often than I would like them to. I go through phases of really not enjoying it, followed by being almost obsessed by it...

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The Grand National is an iconic horse race which happens every year in April at Aintree Racecourse in Liverpool in England. It started in 1839 and is still a very popular event today in the UK....

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If you haven’t practised yoga yet, you probably think it’s a kind of exercise for people with extremely flexible bodies or maybe for hippies. Not true! Speaking as someone with virtually non-...

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Today I woke up, and asked myself "what am I going to do without the Olympics?". That sounds crazy, I know. But the last 16 days have seen the UK turn into a sport-obsessed, energetic place, and I...

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