Listen to the talk about how getting more sleep can help you achieve better exam results and do the exercises to practise and improve your listening skills.

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What's the perfect amount of sleep for you? What effects do you notice if you don't get enough sleep?


bilko's picture
bilko 13 September, 2018 - 17:11

Thanks to this text ı have learned many new vocabularies and phrases.

I agree with the idea that, getting enough and quality sleep is very crucial for memorization.

if ı don't get enough sleep, ı will be nervous and can't concentrate well.

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