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Total votes: 2161
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Do you sleep well? How many hours do you sleep a night?


nastyazefda's picture
nastyazefda 10 April, 2017 - 13:46

Hello everyone! I used to sleep about only 4-5 hours... It is too little of course. And I noticed that I don't study, work or do something well, that I'm not pretty good at something. So I decided to work on that. It's actually hard, but now i sleep 7-10 hopes and I feel better now)

46 users have voted.
HuyNguyen's picture
HuyNguyen 6 April, 2017 - 04:56

i usually sleep at 10 pm, i don't eat to hard food before 30 minutes.
you should do exercise in the afternoon, you have a good sleep.

41 users have voted.
ArmyJD's picture
ArmyJD 21 March, 2017 - 17:07

I think I sleep well but sometimes I think a lot, I have to do my homewrok tomorrow or today and I worry abou them. I often awake many hours because I chate with my friends ... :p . I always sleep for about 8 hours and doctors always say that you have to sleep 8 hours so I think I sleep well ;)

38 users have voted.
mikiihwang's picture
mikiihwang 23 February, 2017 - 11:45

I think I dont sleep well because I'm so busy studying. On the off-day I always spend much time to sleep.

40 users have voted.
Ken's picture
Ken 22 February, 2017 - 13:01

Hi admins,

I like your new page of LearnEnglishTeens!
May I ask a humble request?
I wish if the colour of 'TeachingEnligh' on the right top was blue instead of green which is the same as 'LearningEnglish'
(ฅ^・ω・^ ฅ)

41 users have voted.
JoEditor's picture
JoEditor 22 February, 2017 - 14:46

Hi Ken,
Thanks for your message! We're really pleased to hear you like the new look site! We're really busy now trying to sort out some of the little problems (like the green TeachingEnglish tab) but I was really happy to see your message. Do tell us if you find anything else! :) 
Best wishes, Jo (LearnEnglish Teens Team) 

42 users have voted.
hadia's picture
hadia 22 February, 2017 - 17:21

I got the same surprise when I opened up the page.
Ha ha. I even reloaded several times to confirm that it was a new look and not that my phone was showing it differently. He he he.
The new look is great. I really like it. It gives you more wider look. But I loved the previous one more. I guess that's because I was used to it.
By the way, it's still amazing. ;)

36 users have voted.
JoEditor's picture
JoEditor 22 February, 2017 - 19:21

Thanks for your comment, Hadia. We're happy to hear you like the new site. We're still improving it and there's work to do - so I hope in a few days you'll prefer the new look site to the old one! :)
Best wishes, Jo (LearnEnglish Teens Team) 

35 users have voted.
MustafaDizman's picture
MustafaDizman 29 January, 2017 - 12:32

I strongly believe that some things in the some food make the sleeping pattern of people irregular and contain some harmful substances that people should not really eat.The purpose of some food companies is only to earn money.As a consequence,they do not care about how quality food they produce or how harmful food they generate.Thus we should be much more careful so that we could be more healthy.

41 users have voted.
butterfly19's picture
butterfly19 28 January, 2017 - 21:26

Some times I sleep very well about 8-9 hours because I do the Doctor's advices. They're so useful.
But now, I am working ( it's horrible) I go to the bed so late and wake up early :C about 6 -7 hour even 5. Really I feel like a zombie ;c I miss when I was younger and I did not have to work!

41 users have voted.
Assooma's picture
Assooma 22 January, 2017 - 16:38

Since last week my exams started so i was just sleep 4-5 hours to try studying harder but today was my last exam and my vacation started today so I can sleep 7-8 hours:)

39 users have voted.
catastrophe's picture
catastrophe 16 June, 2017 - 11:41

Oh, but it is dangerous, you know. Teenagers like you should get at least eight hours of sleep a day. I wonder how you manage without adequate sleep. I always suffer from headaches when I don't sleep well. I heard that sleeplessness can cause many problems at a very young age. So hadia, I suggest you try to get some good sleep. You definitely can sleep more. Ask your parents for help. I'm saying all this because I know a few people of your age who succumbed to many illnesses due to lack of sleep. So, take care!

8 users have voted.
xtreme's picture
xtreme 16 January, 2017 - 01:12

I'm on vacations so I can sleep 8-9 hours. However, While I'm in the university I sometimes sleep 4 or 3 hours. I'd like to sleep earlier, but It's impossible because of the homework. There are days where I can't sleep anything, I don't know why, but I feel terrible when that happens.

32 users have voted.
Ken's picture
Ken 8 January, 2017 - 15:17

I sometimes sleep 10 hours, but after that I can be creative.....!

33 users have voted.