Jamie McDonald ran 5,000 miles across Canada dressed as a superhero. Why would anybody do anything so crazy? Find out by watching this video. 

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Look at the blog and do the exercises to improve your writing skills.

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Can you write a caption for this spacey photo?

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Have you ever been fishing? Watch this extreme fisherman in action and a relaxing fishing trip to the river will never be the same again. 

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Listen to the conversation about plans for the weekend and do the exercises to practise and improve your listening skills.

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screenshot of Felix Baumgartner's skydive

The daredevil Felix Baumgartner's latest stunt has made news headlines around the world. What record did he break? Watch and find out!

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