I don’t know about you, but my feelings towards running seem to change more often than I would like them to. I go through phases of really not enjoying it, followed by being almost obsessed by it.
I’ve been running for as long as I can remember, as both of my parents run, and they encouraged me to join them from an early age. As a family we are very much health and fitness orientated, so for us it has always been quite an important part of our lives.
I started by doing short jogs around the area I live in, just a ten minute run or something like that. While I was at secondary school I would wake up at 6am (I know, so early) and go for a twenty minute run through the park near my house. This slowly increased as I became more confident and from then I would try to increase either the distance I was covering or the speed at which I was doing it. This was definitely one of my obsession periods.
Before I went away to University I joined a gym near my house with my parents and from then on focussed more on that rather than running. I used the treadmill in the gym, of course, but I preferred to use other machines such as the bike or exercises with weights, for example. Then I moved away and joined a gym at my University, and did pretty much the same as I had done at home. After two years of being a member there I decided I was ready to take up running again, as it was cheaper. Besides, I was about to go on my year abroad and I wasn’t sure what the gym facilities would be like in the small town I was going to be living in.
Throughout my year abroad I ran in the mornings again, before work. I enjoyed doing that, as it meant that I got my daily exercise done early and had the rest of the day to do what I wanted to do. Another advantage of running at that time was that there weren’t many people around to see me looking like a tomato!
Now back in the UK again, my passion for running is at an all-time high. Last year I competed in my first Race for Life, a run to raise money to help fight cancer. It isn’t necessarily a competitive run; however I managed to come within the top ten runners, out of thousands of women and girls. Since then, my love for the sport has increased and this has meant that I have been able to run further and faster than ever before. Hopefully from now on our relationship will be purely positive, rather than falling in and out of love.
Do you enjoy running? What do you do to keep fit?